Holistic Business Blog

The hidden cost of overworking in your business (as a sensitive solopreneur)

I remember the days when I thought working harder was the answer to everything in my business. If something wasn’t working, I would push through, stay up later, and try to outwork the problem. But over time, that grind left me exhausted, feeling trapped by my success and crying in the bathroom in the mornings.…

Why big money goals backfire for sensitive solopreneurs

When you’re trying to grow your business, it’s easy to feel the pull of big, shiny money goals. “Earn 100K in 100 days” can be VERY motivating (who wouldn’t love to know how to increase their income quickly? Me!).  But if you’re a sensitive solopreneur, focusing on big money goals might actually hold you back…

Meditation is a tool for small business success

Here’s how meditation can help introverted entrepreneurs be successful… Being a solopreneur can be tough! Especially if you’re a sensitive soul. Adding simple self-care tools like meditation tor your work flow can support your larger business strategy. Making meditation part of your work day can help you find relief, inspiration, and a more empowered approach…

What’s missing in your small business backend

Are you an online solopreneur ready to scale up? It’s time to dive deep into your business backend-the behind-the-scenes of your success. When starting an online business, the focus is often on marketing and sales-getting folks in the door and delivering an exceptional customer experience. But once you’ve achieved consistent, predictable sales and a solid…

Introverts – don’t give up on your business

For sensitive entrepreneurs, the journey to success can feel especially challenging. In this video, I speak to the importance of taking a human centered approach to business so that you can not only make the process easier, but create success that feels sustainable and safe. View this post on Instagram A post shared by Heidi…

Should I Invest in an Expensive Business Coaching Program?

A Guide to Investing in Your Coaching Business for Introverts, HSPs & Neurodivergents Top questions to ask yourself BEFORE you buy coaching As coaches, we receive lots of sales messages saying that in the first year or two, you should expect to spend most of your coaching income on coaching for you! This might include…

Why well-being should be part of your business strategy

If you identify as a sensitive person, empath, or someone whose brain works differently, a traditional business strategy can feel transactional and exhausting. When you boil your business down to numbers, tasks and KPIs to tell you whether you’re successful or not, you can end up making decisions to “optimize” those targets, at the expense…