I was so honored to be a guest on Amber Smith’s podcast, The Abundant Heart, for an episode all about nervous system regulation for entrepreneurs — one of my favorite topics to explore. If you’re not familiar with Amber’s work, she’s a grounded, wise business coach and the author of…

I recently had the honor of being a guest on The Mindful Living with Sana podcast. We dove deep into what it really takes to build sustainable success as a sensitive solopreneur. In this honest and easy going conversation, I share my personal journey from burnout and overwork to creating…